Sons of the West
Sons of the West (SOTW) is a 10-week, no cost health and wellbeing program for men over 18 who live and work in the West. The program includes one hour of education and one hour of group physical activity each week, as well as plenty of opportunities to meet other local men and get involved in the community.
To find out more information about the Sons of the West program you can visit the Western Bulldogs Community Foundation website.
Registrations are open for 2024 and will be held on Wednesday 6 March at 6:30-8:30pm. Register via online.
For more information email sport@brimbank.vic.gov.au with your name, suburb and contact number.
You can also call Council’s Active Communities Development Office on 03 9249 4000.
Join other Brimbank men that are loving the program
"SOTW has helped me restore my confidence, particularly through the sessions on mental health. I am not alone through this journey...I have found others within the group that have experienced similar issues and it has helped me overcome by being able to express and talk about the issues." – Brimbank SOTW Participant
Daughters of the West
Daughters of the West is a no cost 10-week health and wellbeing program that includes an inclusive space to learn about your health, connect with friends and try fun exercise activities.
To make sure you don’t miss out on being a part of programs like Daughters of the West, be sure join the Be Active Community.
Daughters of the West is an inclusive and diverse program. People who are culturally diverse, Aboriginal and/or Torres Strait Islander or identify as female are encouraged to attend.
To find out more information about the Daughters of the West program you can visit the Western Bulldogs Community Foundation website.
You can also call Council’s Active Communities Development Office on 03 9249 4000.
Join other Brimbank women that are loving the program
"I loved having the program through lockdown, hearing about how everyone else was getting through, it helped me feel less alone."
– Brimbank DOTW Online Participant
"I have loved every single week and cannot remember when I have laughed so much and enjoyed physical activity. The spirit amongst the group has been so positive and welcoming."
– Brimbank DOTW In-person Participant